Tag Archives: fruits and vegetables

Health benefits of fruits and vegetables

APPLES – •Protects your heart. •Prevent constipation. •Prevents diarrhoea. •Improves lung capacity. •Cushions joints. ALOE VERA •Protects cancer tumours. •Control blood circulation. •Heals physical and radiation burns. •Ends constipation. ARTICHOKES •Aids digestion. •Lowers cholesterol. •Protects your heart. •Controls diabetes. •Protects against liver damage. AVOCADOS •Battle diabetes. •Lower cholesterol. •Helps stop strokes. •Control blood pressure. •Smoothen skin. APRICOTS •Combats cancer. •Controls blood pressure. •Saves your eyesight. •Shields against Alzheimer’s. •Slows aging process. BANANAS •Protect your heart. •Strengthen bones. •Control blood pressure •Block diarrhoea. BEANS •Prevent constipation. •Help haemorrhoids. •Lower cholesterol. •Combats cancer. •Stabilize blood …

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