Science shows us that being physically active helps us feel better, and prevents or slows many diseases, including heart disease, cancer, and dementia. It even helps us live longer. For these reasons, the US physical activity guidelines and the American Heart Association recommend at least 150 minutes of moderate physical activity weekly. Now, a study in the British Journal of Sports Medicine suggests that routine activity may help protect people …

In the 21st century globalised world, regional connectivity is a major factor to achieve broader goals of sustainable development and endurable peace. There is no medium better than education to promote mutual understanding among people of different countries. Pakistan and Sri Lanka have been enjoying cordial and friendly relations since their inceptions. In last 70 years, both countries have established strong …

பெண்களுக்குபலநன்மைகளைக்கொடுக்கக்கூடியஓர்இஸ்லாமியநடைமுறைபெண்பிறப்புறுப்புசிதைவைபெண்விருத்தசேதனத்துடன்குழப்பிபலஎழுத்தாளர்கள்பிந்தையநாட்களில்பெண்விருத்தசேதனம்பற்றிஎழுதியுள்ளனர். எனினும்இதுஉண்மைக்குப்புறம்பானது. பெண்விருத்தசேதனம்என்பதுகிளிட்டோரிசைசூழ்ந்துள்ளபெண்முனைப்புத்தோலைநீக்குவதாகும்எனஇஸ்லாம்பரிந்துரைக்கிறது. இதுபலசுகாதாரநன்மைகளைத்தரக்கூடியஇ சிறியஇநோவினைஅற்றஇ ஆண்விருத்தசேதனம்போன்றஒருசெயல்முiறையாகும்.

A consignment of medical equipment donated by Kuwait, arrived in the country this morning. The medical equipment weighed 2,489kg and packed in 100 individual packages. The Kuwait Red Crescent Society had sent this consignment of medical equipment to the Sri Lanka Red Cross Society.  A group of officials from the Sri Lanka Red Cross and the Ministry of Health presented …

Sri Lanka is going through a decisive phase in the Covid 19 pandemic. In response to the call of the Sri Lankan Government from expatriate Sri Lankans across the world in the fight against the Covid 19 pandemic by way of assisting in the provision of Emergency medical supplies, the Federation of Sri Lankan Muslim Associations Qatar (FSMA-Q) under the …