This photo post based on advice from Dr. Farouk Haffejee of the Islamic Medical Association of South Africa (Durban) provides useful advice on how to avoid some common problems encountered in Ramadan. If followed, it would enable one to fast comfortably and enjoy fully the spiritual benefits of Ramadan.  All photos have been created by Afrah Awan and are a …

Please help this Sri Lankan Blind Child(ශ්රී ලාංකීය ළමා අන්ධ) for his Eye Operation- අක්ෂි ශල්ය වෛද්ය ප්රතිකාර (Eye Surgery-Medical Treatment) – He needs your kindly helps (ඔහු ඔබේ කාරුණික උපකාර අවශ්ය) He is Sri Lankan child, born with Blind. His age is 13 years old. He is living Mulathiw, Sri Lanka. His parents are very poor .they are don’t …

Your digestive tract is a self contained unit that doesn't (when working optimally) allow the food you consume to be absorbed and distributed to the body without first sterilizing, identifying and processing it. Without proper digestion there cannot be health. Not only is the health of the gut important for commonly known reasons, but the digestive tract is also home …

                                  Married spouses usually raise significant questions about intimate relations in the month of Ramadan. It is important for a husband and wife to understand how to cater for each other’s needs and how to seek the blessings of Ramadan too. This e-book, therefore, …

It is a general concern for today’s parents that they don’t spend enough time with their children. Instead of worrying about how many minutes you spend with your kids each day, it's better to focus on turning those minutes into memorable moments. So what matters the most is scheduling "quality time" with kids, thus helping them maximize the benefits of …