Live Healthy

British Muslim doctor offers top tips for positive change during last 10 days of Ramadan

Dr Hina Shahid said it is important to consume balanced meals for both sahoor and iftar. (File/Getty Images) Chairperson of the Muslim Doctors Association highlights the importance of continuing to consume sahoor ‘It’s common for people to feel tired during this stretch,’ says general practitioner LONDON: As Muslims enter the last 10 days of Ramadan, the grand finale of the …

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Health benefits and risks of celery

Celery is part of the Apiaceae family, which includes carrots, parsnips, parsley, and celeriac. Its crunchy stalks make the vegetable a popular low-calorie snack, and it may provide a range of health benefits. The fiber in celery can benefit the digestive and cardiovascular systems. Celery also contains antioxidants that may play a role in preventing disease. This article looks at the possible health benefits …

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