Live Healthy

Dr Hina Shahid said it is important to consume balanced meals for both sahoor and iftar. (File/Getty Images) Chairperson of the Muslim Doctors Association highlights the importance of continuing to consume sahoor ‘It’s common for people to feel tired during this stretch,’ says general practitioner LONDON: As Muslims enter the last 10 days of Ramadan, the grand finale of the …

Celery is part of the Apiaceae family, which includes carrots, parsnips, parsley, and celeriac. Its crunchy stalks make the vegetable a popular low-calorie snack, and it may provide a range of health benefits. The fiber in celery can benefit the digestive and cardiovascular systems. Celery also contains antioxidants that may play a role in preventing disease. This article looks at the possible health benefits …