Around the world, Muslims observe Ramadan beginning with the sighting of the new crescent moon. The customs of the Islamic holy month are familiar to its faithful, but what do non-Muslims need to know about the month of fasting? Take a look back at a favorite post from AltMuslimah.com editors, Asma Uddin and Shazia Kamal Farook. In the next few …
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Tips During Ramadan
This photo post based on advice from Dr. Farouk Haffejee of the Islamic Medical Association of South Africa (Durban) provides useful advice on how to avoid some common problems encountered in Ramadan. If followed, it would enable one to fast comfortably and enjoy fully the spiritual benefits of Ramadan. All photos have been created by Afrah Awan and are a …
Read More »Ramadan Challenge: 30-Day Self Improvement Ideas
Ramadan is a month-long race towards righteousness. As Allah SWT says: “O you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may become righteous.” 1 It is a period of mindfulness, doing good and shunning sins. It is also a month of self-reflection, self-purification and self-discipline. Despite these opportunities, fasting …
Read More »Are Digestive Problems Ruining Your Ramadan? – By Anisa Abeytia
Your digestive tract is a self contained unit that doesn't (when working optimally) allow the food you consume to be absorbed and distributed to the body without first sterilizing, identifying and processing it. Without proper digestion there cannot be health. Not only is the health of the gut important for commonly known reasons, but the digestive tract is also home …
Read More »Expecting & Nursing Mothers in Ramadan : No Worries
When Emma gave birth to her first child, Ramadan was only a few days away. For the first time, she found out what it was like not to fast during the holy month – for the whole month. She would spend hours in her room adjusting to life with a newborn. Her cycles included nursing, napping, tending to crying baby, …
Read More »9 steps to prepare for Ramadan
The righteous predecessors were very attentive to the worship to Almighty Allah, including paying great attention to the holy month of Ramadan. So it is known that many of them used to pray to Allah during 6 months after the end of Ramadan to accept their fasting, and then in 6 months they would ask Allah to allow to …
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