Tag Archives: Health benefits

Health benefits and risks of celery

Celery is part of the Apiaceae family, which includes carrots, parsnips, parsley, and celeriac. Its crunchy stalks make the vegetable a popular low-calorie snack, and it may provide a range of health benefits. The fiber in celery can benefit the digestive and cardiovascular systems. Celery also contains antioxidants that may play a role in preventing disease. This article looks at the possible health benefits …

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Mineral Composition and Health Functionality of Zamzam Water: A Review

Abstract This article reviews the mineral composition and potential health benefits of Zamzam water. Zamzam water is different from natural water in terms of minerals and radiological features. The miracle of Zamzam is its continuous flow since 2000 BC. The appearance of the Zamzam well led to the foundation of the settlement of the Makah valley. Zamzam water quenches the …

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Health benefits of fruits and vegetables

APPLES – •Protects your heart. •Prevent constipation. •Prevents diarrhoea. •Improves lung capacity. •Cushions joints. ALOE VERA •Protects cancer tumours. •Control blood circulation. •Heals physical and radiation burns. •Ends constipation. ARTICHOKES •Aids digestion. •Lowers cholesterol. •Protects your heart. •Controls diabetes. •Protects against liver damage. AVOCADOS •Battle diabetes. •Lower cholesterol. •Helps stop strokes. •Control blood pressure. •Smoothen skin. APRICOTS •Combats cancer. •Controls blood pressure. •Saves your eyesight. •Shields against Alzheimer’s. •Slows aging process. BANANAS •Protect your heart. •Strengthen bones. •Control blood pressure •Block diarrhoea. BEANS •Prevent constipation. •Help haemorrhoids. •Lower cholesterol. •Combats cancer. •Stabilize blood …

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