Health

The immune system is something that is highly misunderstood not just by everyday people but also by the many conventional doctors who we depend on for health advice. Most people resort to things like synthetic vitamins and medicines (ignoring better natural alternatives) to deal with colds and improve immunity, but the cycle of sickness always seems to continue. For people …

610 AD Allah’s Messenger said, “The stomach is the central basin of the body, and the veins are connected to it. When the stomach is healthy, it passes on its condition to veins, and in turn the veins will circulate the same and when the stomach is putrescence, the veins will absorb such putrescence and issue the same” – Hadith …

 A tradition states, “There are no new ideas, just new people to discover them." It is, in fact, amazing to find how many "modern discoveries" have already been written about in the Qur’an or Hadith. There are a number of words of advice and nutritional habits of the prophet (SAWS) that have substantial support in recent scientific literature. Among this …

The Prophet’s favorite condiments were honey, olive oil, salt, and vinegar. The Qur’an (Surat Al-Baqarah 2:168) says, "Yea people: eat of what is on earth, lawful and wholesome." According to Muslim, Allah’s Messenger said, "The stomach is the central basin of the body, and the veins are connected to it. When the stomach is healthy, it passes on its condition …

Our relationship with food can at times be a grievous one. Counting calories and weighing ourselves constantly can make the eating process a burden rather than something to enjoy. Taking time to become more aware of what we eat does not necessarily mean restricting our diet to a certain type of food intake. It’s more about giving attention to how …

Modern Muslims often turn to books and magazines to find out what foods will make them healthy, however, the Qur’an and Hadith have provided the Islamic community with many ideas of foods that should be included in the ideal diet. The Qur’an mentions many fruits and vegetables as well as meat, milk and many spices among the foods Muslims can …