Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. It can also reduce your risk of developing conditions such as heart disease, type 2 diabetes, osteoporosis and some cancers. 1. Burn calories 2. Strengthen the heart 3. Can help lower your blood sugar 4. Eases joint pain …
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Here I react to a ‘viral’ Indian News video, on their pathetic attempt to malign the Shariah (Islamic Law). There are many blunders which are exposed. Watch and share, as topics discussed should be known to us all so we don’t fall prey to such propaganda.
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Protesters gather and hold Palestinian flags in central Johannesburg, on May 23, 2021, as they take part in a counter protest in solidarity with Palestinians in response to a demonstration organised by the South Africa Zionist Federation. [MICHELE SPATARI/AFP via Getty Images] The plans to sneak Israel quietly into the African Union as an observer state appear to have …
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නූතන ලෝකයේ අපි බොහෝ විට ඉස්ලාමීය වත්පිළිවෙත් අනුව නියම කරනු ලබන දඬුවම් සැබවින්ම කටුක දෙයක් ලෙස සලකමු. මිනීමැරුමකට හිස ගසා දැමීම, කාමමිථ්යාචාරය සඳහා ගල් ගසා මරා දැමීම සහ සොරකම් කිරීම සඳහා අත් කපා දැමීම වැනි දඬුවම් සමහර විට වෙනත් යුගයකට අදාළ දඬුවම් ලෙස හා අද ලෝකයට නොගැළපෙන බව දකින්නෙමු. කෙසේ වෙතත් ඉස්ලාමය එවැනි දඬුවම් ක්රියාත්මක කිරීමට පෙර යම් යම් කොන්දේසි …
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Prophet Muhammad (peace be upon him) delivered his last sermon (Khutbah) on the ninth of Dhul Hijjah (12th and last month of the Islamic year), 10 years after Hijrah (migration from Makkah to Madinah) in the Uranah Valley of mount Arafat. His words were quite clear and concise and were directed to the entire humanity. After praising, and thanking Allah …
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MAKKAH: On behalf of King Salman, Makkah Gov. Prince Khalid Al-Faisal on Wednesday handed over the Kaaba Kiswa (black cloth) to the senior caretaker of the Kaaba, Saleh bin Zain Al-Abidin Al-Shaibi. The Kiswa will be replaced on the ninth day of the month of Dul Hijjah, following in the footsteps of the Prophet Muhammad and his companions.
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Sri lanka Muslims Web Portal Diversity and Inclusiveness – Sri Lanka Muslims