Islam

There is a lot of misinformation circling around in mainstream nutrition. I have listed the worst examples in this article, but unfortunately this is just the tip of the iceberg. Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition. 1. Eggs Are Unhealthy There’s one thing that nutrition professionals have had remarkable success with… and that …

Amidst our fast-paced life we tend to forget a very important question: How well is our relationship with the Qur'an? How much time and effort do we spend in reciting, studying and understanding this Guide, granted to us by Allah to lead a successful and happy life? I think it will be embarrassing for many of us to try to …

The immune system is something that is highly misunderstood not just by everyday people but also by the many conventional doctors who we depend on for health advice. Most people resort to things like synthetic vitamins and medicines (ignoring better natural alternatives) to deal with colds and improve immunity, but the cycle of sickness always seems to continue. For people …

610 AD Allah’s Messenger said, “The stomach is the central basin of the body, and the veins are connected to it. When the stomach is healthy, it passes on its condition to veins, and in turn the veins will circulate the same and when the stomach is putrescence, the veins will absorb such putrescence and issue the same” – Hadith …

A recent report in the NY Times described the Syrian refugee crisis as the most dire in a generation.  According to the report, the Syrians predicament is even worse than that unleashed by the Rwandan genocide: "Syrian refugees now total 2.1 million, and the United Nations predicts their numbers could swell to 3.5 million by the end of the year." …

 A tradition states, “There are no new ideas, just new people to discover them." It is, in fact, amazing to find how many "modern discoveries" have already been written about in the Qur’an or Hadith. There are a number of words of advice and nutritional habits of the prophet (SAWS) that have substantial support in recent scientific literature. Among this …