This article provides useful advice on how to avoid some common problems encountered in Ramadhan. If followed, it would enable one to fast comfortably and enjoy fully the spiritual benefits of Ramadhan. During the holy month of Ramadhan, our diet should not differ very much from our normal diet and should be as simple as possible. The diet should be …
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EATING FRUIT(S)
This is informative! We all think eating fruit means just buying fruit, cutting it up and popping it into our mouths. It's not that easy. It's important to know how and when to eat fruit. What's the correct way to eat fruit? IT MEANS NOT EATING FRUIT AFTER A MEAL! FRUIT SHOULD BE EATEN ON ANEMPTY STOMACH. Eating fruit like that plays a major role in detoxifying …
Read More »Cinnamon and Honey
Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar… In reality honey is always honey.. However, when left in a cool dark place for a long time it will do what I rather call "crystallizing". When this happens I loosen the lid, boil some water, and …
Read More »Natural therapy for opening the veins of the heart.
Lemon juice 01 cup Ginger juice 01 cup Garlic juice 01 cup Apple vinegar 01 cup Mix all above and boil in light flame approximately half hour, when it becomes 3 cups, take it out and keep it for cooling. After cooling, mix 3 cups of natural honey and keep it in bottle. Every morning before breakfast use one Table …
Read More »Olive oil’s health benefits.
And a tree (Olive) that springs forth from Mount Sinai, that grows (produces) oil, and (it is) relish for the eaters. 'QURAN' 23:20 The greatest exponent of monounsaturated fat is olive oil, and it is a prime component of the Mediterranean Diet. Olive oil is a natural juice which preserves the taste, aroma, vitamins and properties of the olive …
Read More »How to Live Pass 100 years
t the age of 98 years and 4 months, Shigeaki Hinohara is one of the world's longest-serving physicians and educators. Hinohara's magic touch is legendary: Since 1941 he has been healing patients at St. Luke's International Hospital in Tokyo and teaching at St. Luke's College of Nursing . After World War II, he envisioned a world-class hospital and college springing …
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